Recently, I joined a running group. It happened by pure accident. My son found a car magnet at the carwash where he works and gave it to me as a joke. It said “moms RUN this town”….that was the joke. Apparently, as it was explained to me by my son, moms can’t have the attitude that they can run anything, especially a town. That was the inspiration….the inspiration I needed to look into this further. Turns out it is a group of women that just like to run together. It is a free running club and there are chapters all over the country. The one in my town has nearly 300 members and we communicate mostly on Facebook. It’s awesome! So many endorphin junkies with at least one common interest….running.
Many people think that running is a lonely sport. Au contraire! It is the biggest team sport I have ever encountered. I also belong to another local running club. It is quite a big one, a few thousand members. It is co-ed and is responsible for organizing many of the races in our area. We recognize each other around town and events by the club stickers on our vehicles or club gear on our bodies. We do the “whatsup” head nod to each other. More endorphin junkies.
Whatever your passion….whether it is running, bicycling, pumping iron, shooting hoops, etc….it is important to have a buddy system. For one thing, it creates a safer environment. Exercising as a pack, especially when running or bicycling, helps avoid accidents or mishaps from inconsiderate or unaware drivers, or just bad people. For another, we motivate each other to push ourselves beyond our perceived limits. I depend on my family and friends to pat me on the back, embarrass me, piss me off, or whatever it takes to make me go the distance. When it is over I feel proud and accomplished, and I want to share that motivation with others.
A buddy system does not always have to include humans. It can be your dog. I take mine on all my runs when I do not have a human. Oscar loves it! Sometimes I inspire him, and other times he inspires me….especially on the homestretch!
Keep moving people! No matter what your pace, you are still lapping everybody on the couch. Peace out until next time!